Besides personal and group training, it is possible to collaborate online. This form of training puts more responsibility and higher demands on the practitioner. A big part of the process is making videos, regular online communication, video analysis, and self-study. It is essential to be proactive and there is no compromise. Speed of your progress is directly related to your self-discipline.
– Planning, analysis, permanent online support – max. 2 sessions a week: 3000,- CZK (120,- EUR) per month, more than 2 sessions a week: 4000,- CZK (160,- EUR) per month
– Minimum period of time for cooperation 3 months
From my experience, a nice place to train is outdoors, AZ Fitness or New Park Gym.